top of page

Faloodeh - Persian Frozen Noodle Dessert

Jul 20
2 min read

Faloodeh is a traditional Persian frozen dessert that is light, refreshing, and perfect for warm summer days.


A beautifully presented bowl of Adasi, garnished with fried shallots, sitting on a textured tablecloth.
Two elegantly presented bowls of faloodeh garnished with vibrant toppings, set against a backdrop of fresh yellow roses in a glass vase.

Made with delicate vermicelli noodles suspended in a sweet, icy syrup and finished with fresh lemon or lime juice, it has the perfect balance of sweetness and tartness.


Faloodeh is one of Iran’s oldest and most beloved frozen desserts. Unlike traditional ice cream, it has a unique icy texture from the combination of frozen syrup and thin noodles. Growing up, Persian desserts like Faloodeh were always such a refreshing treat, especially during the warmer months.


It can be enjoyed on its own with a generous squeeze of fresh citrus or served alongside Persian saffron ice cream for the ultimate combination.


Close-up of sour red cherries simmering, stirred with a wooden spoon on a stovetop
Two bowls of traditional Persian faloodeh are displayed, one featuring bright saffron and gentle rose petals, and the other with tart cherries, all elegantly served in glassware on a white platter.

Faloodeh Ingredients

  • 2 cups of sugar

  • 4 1/2 cups of water

  • Thin vermicelli noodles

  • 2 tablespoons rose water

  • 1/4 cup of lemon juice


Garnish:

  • Saffron Water

  • Sour Cherry Syrup


Faloodeh Instructions


  1. Prepare the simple syrup

    In a medium saucepan over medium-high heat, combine the sugar and water. Bring the mixture to a boil, then lower the heat and let it simmer for 5 minutes, stirring frequently. Take it off the heat and mix in the rosewater. Pour the syrup into a heat-resistant container to cool completely, then transfer it to a freezer-safe dish and freeze it uncovered for one hour.


  2. Cook the vermicelli noodles

    Boil a pot of water and cook the thin vermicelli noodles for 2 minutes. Since the noodles used for Faloodeh are quite fragile, monitor them closely to prevent overcooking.


    After cooking, drain the noodles and rinse them under cold water to halt the cooking process.


  3. Combine

    Remove the frosty syrup from the freezer. Add the cooled vermicelli noodles and pour in the lemon juice. Mix everything together until well combined.


  4. Freeze

    Return the mixture to the freezer. As it begins to freeze, periodically scrape and stir it with a fork to break up the ice crystals.


    Continue freezing and scraping until the Faloodeh develops a light, icy, slushy texture with delicate noodles throughout.


  5. Serve

    Scoop the Faloodeh into serving bowls and garnish with saffron water, sour cherry syrup, or an extra squeeze of fresh lemon juice for a bright, tart finish.



Final Thoughts


Faloodeh is best served very cold and enjoyed immediately after removing it from the freezer. The fresh citrus cuts through the sweetness of the rosewater syrup, giving this simple Persian dessert its signature refreshing flavor.


Enjoy it on its own or serve it alongside a scoop of Persian saffron ice cream, also known as Bastani Sonnati. The combination of icy, citrusy Faloodeh with creamy saffron and rose water ice cream is one of my favorite ways to enjoy these classic Persian desserts.


Comments


bottom of page