RECIPES

Welcome to my kitchen! Here you’ll find quick and healthy recipes, from traditional Persian favorites to modern twists on everyday meals. Don’t miss my Kid Approved Kitchen with picky eater favorites, plus simple and nourishing recipes your family can enjoy any day of the week.

A dish featuring juicy steak slices paired with a vibrant corn salad, cherry tomatoes, and creamy guacamole, elegantly arranged.

Steak and Charred Corn Salad

A fresh and flavorful steak and charred corn salad made with juicy sirloin steak, sweet roasted corn, creamy avocado, cherry tomatoes, feta cheese, and a drizzle of honey. A simple, protein-packed meal that's perfect for lunch or dinner!

4 days ago

A quick and easy high-protein taco bowl made with seasoned ground beef, black beans, fresh vegetables, cilantro lime rice, and homemade guacamole. A delicious, filling dinner made with simple ingredients you probably already have in your pantry!

Easy Taco Protein Bowl

A quick and easy high-protein taco bowl made with seasoned ground beef, black beans, fresh vegetables, cilantro lime rice, and homemade guacamole.

4 days ago

Stuffed Bell Pepper

A quick and easy stuffed bell pepper recipe made with seasoned ground beef, tomato paste, and melted cheese, baked until tender and served over a bed of rice for a simple, protein-packed dinner.

4 days ago

A warm and comforting Persian chicken barley soup made with tender shredded chicken, barley, fresh vegetables, and a flavorful broth.

Soupe Jo (Persian Chicken Barley Soup)

A warm and comforting Persian chicken barley soup made with tender shredded chicken, barley, fresh vegetables, and a flavorful broth.

5 days ago

Traditional Persian Abgoosht made with tender lamb shanks, white beans, chickpeas, potatoes, tomatoes, and aromatic spices, slowly simmered together in a rich and comforting broth.

Abgoosht (Persian Lamb and Chickpea Stew)

A traditional Persian Abgoosht made with tender lamb shanks, white beans, chickpeas, potatoes, tomatoes, and aromatic spices, slowly simmered together in a rich and comforting broth.

5 days ago

Yogurt ghosts with chocolate chip faces on parchment paper

2-Ingredient Halloween Yogurt Ghost Bark

A spooky and cute Halloween frozen yogurt treat made with just two simple ingredients: vanilla yogurt and chocolate chips. Perfect for kids, Halloween parties, or a fun and easy snack!

7 days ago

A simple Persian Yatimcheh summer stew made with eggplant, tomatoes, potatoes, bell peppers, onions, and a rich tomato sauce.

Yatimcheh (Persian Vegetable Stew)

A simple Persian Yatimcheh summer stew made with eggplant, tomatoes, potatoes, bell peppers, onions, and a rich tomato sauce.

Aug 25

Kalam Polo featuring a perfectly golden and crispy tahdig, surrounded by flavorful meatballs, garnished with fresh mint.

Kalam Polo (Persian Cabbage Rice)

A comforting Persian Kalam Polo made with basmati rice, cabbage, fresh herbs, saffron, and warm spices, finished with a crispy golden tahdig.

Aug 25

A classic Persian Mirza Ghasemi made with smoky roasted eggplant, tomatoes, garlic, eggs, and warm spices. Perfect served with fresh bread or rice.

Mirza Ghasemi (Persian Eggplant Tomato Dish)

A classic Persian Mirza Ghasemi made with smoky roasted eggplant, tomatoes, garlic, eggs, and warm spices. Perfect served with fresh bread or rice.

Aug 24

Preparing a mortadella sandwich with fresh condiments on a wooden board.

Persian Mortadella Sandwich

A simple Persian mortadella sandwich made with fresh bread, cheese, tomatoes, crunchy pickles, and herbs—the perfect easy lunch for beach days and picnics.

Aug 23

Golden chicken shawarma halved and served with perfectly seasoned fries and fresh red onion on a white plate.

Chicken Shawarma Wrap

This Chicken Shawarma Wrap is a simple family favorite packed with bold, savory flavors. Juicy marinated chicken, fresh herbs, creamy garlic sauce, and crispy lavash come together for an easy and delicious meal that’s perfect for any day of the week.

Aug 17

Sekanjebin – Refreshing Persian Mint & Cucumber Drink

Sekanjebin is a refreshing Persian drink with a sweet, cooling flavor that is especially perfect during the warmer months.

Jul 20

Persian ice cream, also known as Bastani Sonnati, is a creamy and fragrant dessert flavored with saffron, rose water, and pistachios.

Bastani Sonnati (Persian Ice Cream)

Persian ice cream, also known as Bastani Sonnati, is a creamy and fragrant dessert flavored with saffron, rose water, and pistachios.

Jul 20

Faloodeh - Persian Frozen Noodle Dessert

Faloodeh is a traditional Persian frozen dessert that is light, refreshing, and perfect for warm summer days.

Jul 20

Abdoogh khiar, also known as Cold Cucumber Yogurt Soup, is a refreshing and cool dish ideal for hot summer days.

Abdoogh khiar (Persian Cold Cucumber Yogurt Soup)

Abdoogh khiar, also known as Cold Cucumber Yogurt Soup, is a refreshing and cool dish ideal for hot summer days.

Jul 9

Khoresh Karafs (Persian Celery and Beef stew)

Khoresh Karafs is a comforting Persian stew made with tender beef, celery, and plenty of fresh herbs.

Jun 25

A dish of koofteh nestled in a rich and vibrant red tomato sauce, beautifully presented in a white scalloped bowl.

Koofteh (Persian Meatballs)

Koofteh is a classic Persian comfort dish made with hearty meatballs simmered in a rich tomato base with potatoes and tomatoes.

Jun 16

A beautifully presented plate of albaloo polo, garnished with sour cherries, pistachios, and almonds.

Albaloo Polo (Persian Sour Cherry Rice with Meatballs)

Albaloo polo is a Persian rice dish celebrated for its harmonious blend of sweet and sour tastes and its striking, vibrant color.

Jun 11

Beef Stroganoff

A rich and creamy Beef Stroganoff made with tender beef, mushrooms, garlic, and mustard, served over homemade mashed potatoes for the ultimate comforting meal.

Jun 1

A beautifully presented bowl of Adasi, garnished with fried shallots, sitting on a textured tablecloth.

Adasi (Persian Lentil Soup)

A warm and hearty Persian lentil dish made with simple spices, lemon, and crispy onions.

May 26